November seems to be synonymous with an “Attitude of Gratitude” and practicing being thankful for everything in your life. However, sometimes that can come off as invalidating, especially if one is going through a hard time! An Attitude of Gratitude is not a fad or promotion of toxic positivity (though it sometimes feels that way) but a well-being practice based in science.
Tag Archives: #compassionfatigue
We May Work in Enclosed Spaces but Let’s Talk Openly About Mental Health
Written by: Hannah Fullmer What better way to kick start this blog, then during Mental Health Awareness Month. From May 1st to 31st in 2022 the Mental Health America organization will be supporting the theme of “Back to Basics; foundational knowledge about mental health and information about what people can do if their mental healthContinue reading “We May Work in Enclosed Spaces but Let’s Talk Openly About Mental Health “